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An endless parade of parties featuring sweet treats, cookies and cakes can often make it difficult to stay on track with fitness goals during the busy holiday season. With some planning, mindfulness and enjoyment, it can be simplified this year. Lead Trainer Adam Maielua of The Body Lab shares his tips on keeping fit despite the temptations.

It’s important to remember that the holidays are about maintaining, not setting goals, says Maielua. New goals can be the focus of the New Year. During these winter months, try to change up your fitness routine by doing different activities at different times at...

It’s easy to love the holiday season. It can be such a magical and joyful time of year, and we get to celebrate for an entire month. You can add sparkle , cheer and champagne to nearly every day of the season.  From Thanksgiving through the New Year, the season is merry and bright.

This year, many Valley residents are dressing their entire family in holiday fashions.  Mom, dad, children and pets, the trendiest trend for the 2015 holidays is festive duds for the entire gang.

If you’re unsure of the dos and don’ts of holiday clothing, we have fun options for all ages.  

Little Me

This season is all about the tots!  From school holiday events, visits...

Christmas can be such a magical and joyful time of year, filled with many traditions. Like many of you, traditions are very dear to me, and I think they are often what makes the holidays so special and memorable. 

One of the more popular modern-day holiday traditions is matching Christmas pjs for the entire family. For me, this Christmas tradition has been passed down through generations. It was a very big deal growing up with my parents and siblings, and now we incorporate the younger generation of children (and pets!)

A favorite amongst many families is Hannah Anderson pjs.  In fact, the name has become synonymous with luxury organic holiday pajamas. Since...

Tis the season for holiday greeting cards.  And this season, TinyPrints.com is the choice for families everywhere looking to wow with unique, custom-made Christmas cards. No matter what your holidays entail, Tiny Prints has become an annual tradition for many.  With Shutterfly as their parent-company, the web-based greeting card company is known for their incredible creativity, exclusive designs and rich feel.   They also intertwine efficiency with convenience and have made creating customs greeting cards and invitations a nearly effortless process. 

If you’re looking to impress family, friends and colleagues this holiday season, make...