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Getting paid to burn calories while chained to your desk? For as many hours as some of us spend sitting idly at our desks, it wouldn't hurt to break a little sweat! And, it won't hurt your employer either, ladies. Studies show that mini-workout breaks throughout the day helps lose weight, and reduces sick leave up to 25 percent.

Kathy Shayna Shocket has the inside view on the stories that make headlines.

Behind the scenes of juggling work and family.

I don't talk politics. Ever. But the one thing I've seen stem from this ugly election is the beastly effect of social media. I think we can all agree- social media reigns such power, power that many of us have a love-hate relationship with.

I admitedly exploit my children on social. Not in a bad way (I hope), but I'm guilty as charged for over-posting a plethora of pitctures from baby firsts to family vacations. I can't help it. It's an addiction. Like every mom, I want to share the silly-loving-adorable pictures of my littles. 

With that being said, I...

Kathy Shayna Shocket has the inside view on the stories that make headlines.

Think your kid has what it takes to model?