Essential Oil Massage: For Moisture and Relaxation
From Your Pantry: Choose from any all-natural vegetable or nut oils you have on hand (olive, safflower or jojoba oils work great). Combine 4-5 ounces of your base oil with a few drops of your favorite essential oil, depending on the desired results of your massage—for example, lavender is key for relaxation. Combine oils into a small glass container for repeated use.
The Product: Divine Calm Relaxing Massage Oil, $16. The Body Shop.
The Royal Treatment: Joyambrosia Signature Massage, Montelucia Resort’s Joya Spa. This 90-minute rubdown uses organic oils, circular movements and gentle stretching for perfectly limber and loose results. www.joyaspa.com.