Health

Halloween season is here and with it comes candy and other tempting treats.  Arizona Foothills got the scoop from certified nutritionist at Rejuvena Health and Aesthetics, Judy Nicassio, so we can all be cautious and know what to avoid this year and what proactive measures we can take.

Mealtime Musts: Halloween kick starts the whole holiday season, so it is very important to start out strong.  When possible, stick to your good...

Our calendars may say it’s fall but in reality, the Arizona sun shines bright year round, no matter how many pumpkin spice lattes or knee-high socks we buy. With warm winter days and blazing hot summer afternoons, sun protection is constantly relevant in the Valley. Many of us have grown accustomed to the sun’s effects on our body, proudly displaying our Arizona tans, and forgetting the damage it can do. While fashionable hats and designer sunglasses to don poolside surround us everywhere, sometimes we need better...

Parental Alienation Syndrome (PAS): Is there any possibility that you are the victim of Parental Alienation or could you be the Alienator? Parental Alienation develops out of High Conflict Divorces where there is a protracted period of conflict and hostility between the parents

A year ago, New Zealand's Simone Anderson Pretscherer embarked on a weight-loss journey, keeping track of her progress via the popular "Simone's Journey to Health." After a nearly 200-pound weight loss, Anderson Pretscherer paid a visit to Scottsdale's own Dr. Remus Repta earlier this month to remove excess skin that had presented itself after her weight loss. Here, the 24-year-old discusses her blog, pesky cyber bullies and why she choose a Valley doctor for her surgery, which was a great success.