Health
5 Exercises to do on Vacation
Getting in shape is tough, no doubt about it. But something that’s also tough but rarely discussed? Maintaining a healthy and active lifestyle – especially during the summer season when people are vacationing and healthy food and fitness classes aren’t as...
April 2: “Meet and Move” Hike in Scottsdale
Licensed psychologist and eating disorder specialist Dr. Julie T. Anné of Scottsdale understands the reluctance of some folks to venture out to exercise in public.
It’s a common theme among participants in her clinic-based emotional eating program, TheHealthyWeighOut in Scottsdale (HWO). She hears questions like this all the time: “I am overweight and need to exercise, but I am embarrassed by my appearance and don't want to be seen in public. Suggestions?”
Dr. Anné’s clinic, A New Beginning, invites the public to a free community “Meet and Move” hike at 9:30 a.m. on April 2. Participants will...
5 Ways to Ensure Your Kidney Is Healthy
Whiles it’s not the most glamorous of “holidays,” March is National Kidney Month, and unfortunately, more than 600,000 Arizonans have kidney disease, but only 10 percent are aware.
The disease’s symptoms are relatively silent, not recognizably occurring until the disease has reached its most severe levels, when warning signs can include blood in the urine, swelling in the legs and more.
Residents who have been diagnosed with diabetes and/or heart disease...
#ReleaseYourInnerBeauty Campaign Aims to Inspire Confidence
Richard J. Brown MD has released a new campaign and video this month to inspire confidence in those who may be considering plastic surgery.
The #ReleaseYourInnerBeauty campaign aims to encourage acceptance of cosmetic and reconstructive surgery and empower people to live confidently, no matter their physical appearance.
“We are fortunate to see firsthand the transformative effect that plastic surgery can have for individuals who...
Scottsdale Boutique First in Arizona to Add SculpSure™
The SHAW Center for Aesthetic Enhancement is the first in Arizona to add SculpSure™ by Cynosure to it's list of fat reduction, body contouring procedures which also includes two CoolSculpting™ devices. With nearly thirty years of body contouring experience, Dr. Lawrence Shaw, a Scottsdale plastic surgeon, feels there is definitely a place for this revolutionizing, non-invasive laser fat reduction procedure in his busy...