John Hook of FOX 10 and dad to twins Kendall and Michael, 8; and Makena, 7

When I learned I was going to be a dad, I mildly freaked out and then got really excited. The first ultrasound—seeing two boys in there—was another brief moment of panic. But again, the idea of twins really became so exciting and it remains so every day.

My favorite times with my children are skiing and snorkeling with them (especially when we see something really cool like sea turtles), and watching them perform, whether it’s in plays or sports.

The biggest challenge I have faced as a dad is my nighttime schedule. I miss a lot of special moments that happen while I’m at work, but I try to make up for it by getting them ready for school every morning. That gives me time with them and keeps me in the loop.

I would advise new dads to try to see the miracle that children are. The moments are so fleeting. They grow up before you know it. Try to keep your eye on the big picture.

My children have taught me patience.

This Father’s Day, I hope to just hang out with the kids and mom. It doesn’t really matter what we do. And call my 88-year-old father.