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Q: My 10-year-old son has been playing competitive soccer for two teams this year. Are there particular foods he should be eating to help him with his nutrition needs?

"The AZ Insider" with Kathy Shayna Shocket: Get the inside scoop on Arizona's social scene and celebrity news.

This week: Find out how you can golf with two famous Phoenicians and more!

For some Valley residents, sick days no longer entitle getting ready and driving to their doctor’s office. Instead, within an hour of their phone call, Doctor Housecalls of Paradise Valley will arrive at their doorstep, workplace or hotel ready to provide the same quality health care you would receive in an Emergency Care facility. With this service, long waits in a cold florescent-lit waiting room is a thing of the past.

It's Steve Jobs-a-Palooza 2010! Today Apple fanboys (and fangirls) across the country squeed with delight when Jobs rallied the troops to unveil the latest Apple updates and products for fall 2010. The world stops and watches live video of a press conference every time a new Apple operating system is announced. Is Apple a new religion? At any rate, the verdict is in, and two words: Mac Candy.