Events: Arizona - Phoenix - Scottsdale

Level 1 Yoga Workshop & Certification - May 17, 2025

"If the foundation is firm, the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances." B.K.S. Iyengar

A strong yoga practice and how we navigate life depends on the strength of our foundation. When we have a solid foundation, we can align ourselves internally and externally, be fully engaged, and remain calm and steady. This is how we can be strong and flexible in our yoga practice...and in our lives.

Maybe you've always wondered about the fundamentals of yoga, and wanted to understand how things like Foundation, Alignment, Engagement, and Gaze impact your practice, on and off your yoga mat.

Or, perhaps you want to become certified to teach Gentle or Level 1 yoga classes in a gym, fitness center, community center, church, school, or online?

This yoga camp provides a safe and interactive learning environment to grow in your understanding of yoga fundamentals. It also provides an opportunity to dive deeper into your yoga practice and will prepare you to teach Gentle and Level 1 yoga classes in a gym, fitness center, community center, church, or school environment.

Saturday, May 17 from 9 am to 5 pm (Pacific)

Offered In-Person in Chandler, AZ, Livestream via Zoom, or Self-Paced by Recording

Group & Individual Mentoring Included

You can participate in this training in person, online via Zoom, or self-paced by recording. Recordings will be provided to everyone who registered with "lifetime" access.

You will learn:

> Yoga History, Philosophy, and Theory
> Yoga Terminology
> Gentle & Level 1 Posture Construction and Instruction
> Applied Basic Yoga Anatomy
> Gentle & Level 1 Posture Touch / Assists
> Basic Class Design and Messaging
> Marketing and Promotion

For those wishing to be certified teachers, successful completion will earn you a Level 1 Yoga Certification (L1CYT) and will enable you to teach Gentle and Level 1 yoga classes and get fitness insurance. This is also the first module for our 200 Hour Yoga Teacher Training below.

Students and Teachers Welcome!

Register by May 12: https://app.arketa.co/iframe/inspiritusyoga/series/O7x7MzwgVR24wY6pYqo2

This is also offered as the first module of our 200 Hour Yoga Teacher Training Program. Click here to find out more: https://www.inspiritusyoga.com/200-_hour_yoga_teacher_training/