HomeEvents › Details - Divine Healing: Stress Release Saturday for Women

Events: Arizona - Phoenix - Scottsdale

Event 

Title:
Divine Healing: Stress Release Saturday for Women
When:
02.08.2025 01.00PM - 04.30PM
Where:
Private Home in Tempe - Tempe
Category:
Art Events

Description

"You may not control all the events that happen to you, but you can decide not to be reduced by them." ~Maya Angelou

Join "The Retreat Ladies" for an empowering afternoon infused with balancing and harmonizing QiGong, the deep healing effects of Psoas Release and Yoga Nidra meditation, and the soothing vibrations of crystal bowl healing. Experience a blend of standing and floor asana (postures) and movement designed to facilitate healing and release stress, tension and trauma. These practices are helpful for both physical and emotional healing and are suitable for all ability levels!

What is QiGong?

QiGong is an ancient practice based in Traditional Chinese Medicine that helps to harmonize and balance the body using gentle standing movement and breath.

What is Psoas Release?

Psoas (pronounced so-as) Release is a yoga therapy class designed to facilitate our body's innate ability to release stress and trauma held in the psoas muscle, a large muscle in our lower torso that is deeply connected to the stress and fight-or-flight response. The class will conclude with a Yoga Nidra (yogic sleep) meditation designed to help the body integrate the practice in a deep state of healing and restoration. All of this will take place while enjoying the soothing and healing vibrations of crystal bowls.

At the end of our time together, we will enjoy some girlfriend time with snacks and refreshments.

Divine Healing for Women: Stress Release Saturday

Saturday, Feb. 8 from 1-4:30 pm

Private Home in Tempe, AZ

Self Care Investment - $69

This class is tailored for women seeking holistic healing and rejuvenation. Discover the profound benefits of unlocking deep-seated emotions and restoring balance within your body and spirit. Step into a sacred space where healing and self-discovery intertwine.  

Achieve new possibilities as your body re-learns to let go! 

Advance registration is required. Space is limited. Register here: https://app.arketa.co/iframe/inspiritusyoga/series/XfZrgLQjwddsp4Um0W2Z