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Friday Night Family Yoga
Kaleidoscope Dance - Mesa
Health & Wellness Events


Friday Night Family Yoga at Kaleidoscope Dance in Mesa

Every Friday evening from 6 to 7 p.m. Nicole Anne Yoga invites parents, grandparents, and their children and grandchildren, ages 3 to 12, to enjoy a relaxing, calming Yoga Nidra class together at Kaleidoscope Dance studio in Mesa. The focus of the class is on releasing energy, calming the mind and body, and ending with a relaxing, peaceful meditation. It’s a great way for families to start the weekend and decompress. The fun use of singing bowls is often included and families are asked to bring their own yoga mats, blankets, and pillows to help make them feel extremely comfortable. Stuffed animals for the kids are also welcome!

Cost is $10 per child and FREE for parents and grandparents. Kaleidoscope Dance is located at 2848 S. Carriage Lane, Mesa. For more information, call Nicole Anne Yoga at (847) 840-7277 or visit www.nicoleanneyoga.com