Events: Arizona - Phoenix - Scottsdale

Finally make lasting New Year’s resolutions by attending the Mindful H.A.B.I.T.S.™ Realistic Resolutions Workshop on Saturday January 14^th from 10am-3pm in Tempe, AZ. Discover breakthrough techniques to make and keep your resolution. Does your resolution to spend more time at the gym only seem to last through January? Do you resolve to eat better but can’t resist finishing the eggnog ice cream in the freezer? Learn how to make this the year your resolutions last!

When you leave this workshop, you will have the tools to identify the needs behind your behaviors, acknowledge why you have held on to your old habits, and create a plan for success. In addition, you will discover self-care and mindfulness techniques to use to support your habit change goals and release grief and expectations related to your behaviors.

Workshop is presented by Joy Carter, a social worker, life coach, and certified hypnotherapist. Joy has extensive experience supporting people with overcoming barriers to achieve their goals and improve their lives. Joy founded Joyous Life Coaching and Consulting to apply what she has learned as a social worker to support people in creating a habit change plan to turn wishful thinking into powerful action. Joy also has experience as a corporate trainer, presenting on topics including habit change, self-care, stress management, and adapting to life changes.

$97 Includes light lunch.

Register at joyouslifecoach.net/workshop

Use coupon code EARLY15 for Early Bird discount of $15 off the registration fee. Early Bird Discount ends 12/31/16 at 11:45pm.

For more information, contact Joy Carter at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or

602-730 6213