Features
Tips for Stress Reduction
Did you know that Arizona was just named one of the 10 most stressed out states? We were surprised too. Arizona certainly has enough sunshine to meet the requirements for vitamin D intake, but there is so much more to managing stress than that. Not taking care of those extra stresses in your life can be more detrimental to your health than you may know. However, there is no need to...
Tips for Keeping Healthy During Summer Travel
Oh, vacation. That time you have been looking forward to for months and months,
waiting your turn to hop on a plane and travel far from your worries. A few days
into your perfect vacation, you wake up with the flu. What could be more frustrating
than this? We at AFM do not want this to happen to you, so we have teamed up with
Dr. Omur Cinar Elci, chair of St. George’s University Department of Public Health and
Preventative Medicine, to bring you 10 tips on how to stay healthy while traveling.
Q&A: Phillip Phillips Headlines July 3 Independence Day Festival at Salt River Fields
credit: Nick Walker
Platinum recording artist and 2012 winner of “American Idol,” Phillip Phillips, headlines the July 3 Independence Day Music Festival at Salt River Fields in Scottsdale (http://www.saltriverfields.com/). AZFoothills.com spoke to this Southern gentleman to get the insider scoop on life as an internationally recognized artist, American heartthrob and a normal 23-year-old following his passion for music. Phillips will break away from his current tour...
Tips for a Fab Pool Party
There is certainly no shortage of pool parties in the Valley this time of year. But there are ways to be sure that yours is the most fabulous one of the summer – truly a pool party to remember. With insider tips from Kristen Forgione of The LifeStyled Company, we have no doubt that your party will be the event of the season.
#1. Invitations
Forgione suggests keeping the invitations casual and using a source online such as Evite.com or Punchbowl.com. You will save tons of time by not having to chase down current addresses. Also, online sources make RSVPs as simple as the click of a...
Where to See Fireworks in Phoenix
The middle of summer is fast approaching and with it the chance to celebrate our country’s hard-fought freedom with family and friends. Phoenix offers a variety of fun Fourth of July events including concerts at Rawhide, a BBQ at the Phoenix Zoo, and an indoor theme-park at WestWorld, all with fantastic firework displays. Here are AFM’s top Fourth of July events in the Valley.
