Features
Tips for a Stylish Dorm Room
The idea of going off to college and living on your own, where you can come and go as you please, stay up as late as you want, have no curfew and no parents, seems like a dream come true. The only freedom that a dorm room cannot give you is space. No matter how you look at it, the bottom line is this: not only are you going to be confined to a very small living...
The Bleacher Creature To Benefit Goldy’s Fund 4 Kids
Photo Credit: Brooke Smith/Arizona Diamondbacks
Drafted to the Diamondbacks Minor Leagues in 2009 and one of their top Major League players since 2011, Paul Goldschmidt is not only an all-star on the field, but off as well. Goldschmidt’s charity, Goldy’s Fund 4 Kids, along with the Arizona...
Q & A with Joe Courtney, former NBA player and author of “Life Above & Beyond the Rim”
Arizona Foothills Magazine spoke with former NBA basketball player and Scottsdale business owner, Joe Courtney, about his newly-released inspirational book, "Life Above & Beyond the Rim." A book signing will be held this Thursday, July 24, at Ganem Jewelers in Scottsdale from 6 to 8 p.m.
Tips for Stress Reduction
Did you know that Arizona was just named one of the 10 most stressed out states? We were surprised too. Arizona certainly has enough sunshine to meet the requirements for vitamin D intake, but there is so much more to managing stress than that. Not taking care of those extra stresses in your life can be more detrimental to your health than you may know. However, there is no need to worry. Between with expert advice from Dr. Anne-Marie Feyre-Melk of Scottsdale’s Optimal Heart Attack & Stroke Prevention Center, you will get that built-up stress worked out in no time and have Arizona on its way to being the least stressed state in the U.S.
Tips for Keeping Healthy During Summer Travel
Oh, vacation. That time you have been looking forward to for months and months,
waiting your turn to hop on a plane and travel far from your worries. A few days
into your perfect vacation, you wake up with the flu. What could be more frustrating
than this? We at AFM do not want this to happen to you, so we have teamed up with
Dr. Omur Cinar Elci, chair of St. George’s University Department of Public Health and
Preventative Medicine, to bring you 10 tips on how to stay healthy while traveling.
