Features

Getting paid to burn calories while chained to your desk? For as many hours as some of us spend sitting idly at our desks, it wouldn't hurt to break a little sweat! And, it won't hurt your employer either, ladies. Studies show that mini-workout breaks throughout the day helps lose weight, and reduces sick leave up to 25 percent.

A day in the life of Walt Danley, president of Walt Danley Realty.

Bow and Sharon Williams started as collectors of rare, unique and vintage items. They spent their time scavenging in attics and on farms, braving the dust and dirt to find just the right thing. Now they travel to shows in different states to sell the creations they’ve found and rehabilitated. They sell at shows around the Valley like at The Big Heap, a picking event returning to the Valley in November. Here are their best tips for getting started.

Look for something unique

“We look for things that have the design and craftsmanship of architecture,” Sharon says. “We really hunt for things that are folk art…one of a kind and primitive.” If you’re starting a business, Bow says it’s crucial...

Halloween 2016 is all about keeping up with the culture! Between music and new television shows and games, there are so many fashionable ways to trick or treat this year.