Home Events Details - Messy Motherhood: The Power of Self-Compassion & Mindfulness by Dr. Shauna Shapiro

Events: Arizona - Phoenix - Scottsdale


Messy Motherhood: The Power of Self-Compassion & Mindfulness by Dr. Shauna Shapiro
09.29.2018 02.00PM - 06.00PM
Unity of Phoenix Spiritual Center - Phoenix
Health & Wellness Events


Please join internationally renowned mindfulness expert and author, Dr. Shauna Shapiro, as she teaches an incredible wellness workshop for mothers.

If you are a mother (regardless of your child's age), you know that staying present, finding self-compassion, and making time for self-care can seem challenging to do.  Dr. Shapiro will share powerful practices to feel more centered and calm, and to cultivate a positive state of mind for better connection with ourselves and loved ones.

Dr. Shapiro has been invited to present her work to Fortune 100 Companies like Google and Proctor & Gamble, as well as to the King of Thailand, the Danish government, Bhutan’s Gross National Happiness Executive Committee, and the World Council for Psychotherapy in Beijing, China. Dr. Shapiro's TedX "The Power of Mindfulness: What You Practice Grows Stronger" is rated one of the top 10 TED-talks on Mindfulness.

To purchase tickets to the event, please visit: https://azmindfulmoms.eventbrite.com

For more information about the event, please visit: www.azmindfulmoms.com or follow on Instagram & Facebook @azmindfulmoms

Every guest will receive an amazing swag bag filled with gifts from Spiritual Gangster, Hint, Booda Organics, The Sparkle Bar, Barefoot Books, Cocofloss, Calm and much more. Raffle giveaways include a $9,400 giveaway for a week-long Canyon Ranch retreat and a $760 May Lindstrom Complete Collection. A reception with some exciting surprises will take place after the workshop from 5:00-6:00pm. There will also be fresh pressed juices from Kaleidoscope Juice and healthy bites from The Original Chop Shop.