Features
Gym Etiquette
New to the whole fitness thing? Even if you can’t tell a dumbbell from a deadlift, you’ll earn the respect of veteran gym-goers by following these tips from Diane Gottsman, national etiquette expert and owner of The Protocol School of Texas.
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At Work in Arizona: The First 100 Years
This past December, Alliance Bank of Arizona published At Work in Arizona: The First 100 Years, a limited-edition pictorial essay chronicling the state’s economic history and cultural heritage. The project is the brainchild of Jim Lundy, founding president and CEO of Alliance Bank, who hired renowned photographer Marilyn Szabo in 2003 to curate a commerce-themed exhibition to be installed in each of the bank’s 10 branches. The book is a showcase of the exhibition’s best, comprised of 168 pages and more than 212 hand-selected images. All are accompanied by a delicious backstory written by Stuart...
Tips for Sticking with Get-Fit New Year's Resolutions
They say it takes about 66 days to make an exercise habit stick. We say easier said than done - often times, even the most well-intentioned don’t make it that far. If you’ve noticed yourself starting to slack off in the gym, read on. Marshall Swerdfeger, head coach at Orangetheory Fitness Arrowhead, shows us how to stay motivated for good.
1. Reassess.
When it comes to fitness, most people approach the New Year with an all-or-none mentality. If this sounds like you, take a step back and...
Q&A With Little Big Town's Phillip Sweet
Prior to taking the stage Jan. 31 at WestWorld’s Taste of the NFL, AZFoothills.com chatted with Phillip Sweet of beloved country quartet Little Big Town about life on the road and of course, football.
Arizona Foothills Magazine: I just watched a bunch of your music videos and you guys have amazing chemistry. What makes it work?
Phillip Sweet: Thank you. You know, we’ve been a band for over 15 years now. We’re friends, we’ve been through a lot of life together and I think we all just genuinely are there for one another. We’re out there all...
Q&A with Comedian Jim Gaffigan
Before he takes the stage at Talking Stick Resort Jan. 29 through Jan. 31 (with a fourth show was just added at 10:30 p.m. on Jan. 30), Jim Gaffigan, author, actor and comedian, chatted with AZFoothills.com about what audiences can expect, his writing process and what’s on deck for 2015.
