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Coffee: Good or Bad?

I love coffee. (In fact I’m at a coffee shop as I write this.) But there have been numerous conflicting reports about whether coffee is good or bad for you. Some have to do with the effects of caffeine, and some with coffee itself. So, let’s start with the basics:

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Expert Advice: How to Prevent Osteoporosis

FloydShewmakeJuly2011

Dr. Shewmake, Medical Director at Blue Cross Blue Shield of Arizona, has been in the medical field for 40 years. He has shared his expertise on preventative measures in warding off this “silent disease.”

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Celeb Couple Promotes New Scottsdale Wellness Center

For years, Olivia Newton John and her husband, “Amazon” John Easterling, have been advocates for universal health and wellness. The couple visited the Valley recently to debut the opening TriVita Wellness Center, a new state-of-the-art facility  in Scottsdale. TriVita Wellness Center takes a new approach to the practice of healing and self improvement, by helping people identify their strengths and discover ways to improve physical, emotional and spiritual well-being.

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Acupuncture, Oriental Medicine and Classical Homeopathic Health Care

John C. Lincoln’s Specialists in Natural Medicine offer health care alternatives with a holistic approach using natural remedies, acupuncture and oriental medicine. At the core of these ancient medical practices is the philosophy of Qi (pronounced chee), or life energy that flows throughout the body in pathways called meridians. Qi gives the body life, protects us from illness, pain and disease.

Each individual’s health is influenced by the quality, quantity and harmonious balance of Qi in the meridians. At Specialists in Natural Medicine, we offer several services to balance Qi that is specially tailored to the individual needs of each patient.

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