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8 Lesser-Known Tips for Staying Health During Your Pregnancy

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You already know that taking prenatal vitamins, eating right and staying physically active during pregnancy is key to keeping yourself and your growing baby healthy. But your body is changing in a lot of ways, which can require special attention. Countless health tips exist for pregnant women, and some of them are nothing more than old wives...

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Medical Advances in Cancer Treatment

Cancer is one of the leading killers in men and women in the United States. Nearly everyone knows someone who has been affected by cancer, or has been affected by cancer themselves, and awareness campaigns and research campaigns are constantly being administered in a hope to raise a cure.

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More Than Just Weight Loss: 7 Reasons Eating Healthy is Beneficial

The dietary choices you make on a daily basis impacts your overall health and well-being. Though most would assume that eating healthy coincides with losing weight, there are other advantages to getting your daily dose of vitamins and nutrients. From preventing certain medical conditions to helping you to age better, the list of advantages goes on. Below are a few that might sway you to change your diet:

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Scottsdale's HYPOXI: A First-Person Account

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When I was told it is possible to achieve targeted weight loss, my first thought was, “Where do I sign up?” My next thought, “Wait, are you sure?” The folks at HYPOXI are surely no strangers to skepticism—and they are also no strangers to making people believers.

For nearly 20 years, HYPOXI has been a household name in more than 60 countries. With the fall opening of a studio at Scottsdale’s Seville plaza, HYPOXI marks its first outpost in the United States, with a Biltmore Fashion Park studio opening later this year.

So, just what is this seemingly magical place? It is “a low-impact exercise method that is three times more...

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Warning: The Hidden Danger Of Your Desk Job

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It’s obvious you want vibrant health. You get up early and exercise before work. You follow your calisthenics with a healthy breakfast to start the day right. You may also make sure you have a balanced lunch and dinner. Then, just to make sure, you play racquetball in the evening. Since you’re eating right and exercising, you probably feel great. And since you may also have given up on smoking and alcohol, you probably look great.

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