Want to know the biggest trends in fitness? Read on…
Awesome Sunglasses + Natural Beauty Potions + Healthy Hawaiian Escape + Gluten-free Cookie Recipe – what’s not to love?
Setting goals sets you up for fitness success
The co-founder of FIT[tbd] shares all her fitness favorites
The 411 on going gluten-free + 3 gluten-free blogs that ROCK!
The owner of Sumits Yoga North Phoenix shares all her fit faves
The fitness and nutrition guru shares a gluten-free, Paleo-friendly recipe that’s ridiculously easy to make
The owner of Reformed Pilates spills all her fitness favorites
A fun flavored vodka + a healthier mixer = less hangover and less guilt!
The four-time Olympic Swimmer hails from South Africa but lives right here in the Valley… and here he shares his fit faves!