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Spring Detox on the Cheap
6 Detox strategies that won’t break the bank
Spring Detox Week: Cleanse Your Body & Mind
Detox like a Naturopathic Physician and a Chiropractic Physician
Win a 5-day Juice Cleanse!
Spring Detox Week kicks off with a juicy prize!
Don’t-Miss March Fitness Events in Phoenix
Mark your calendars! The Valley is full of free fitness events in March
Take a Surfing Class in Scottsdale!
Well & Being at the Fairmont Princess now offers SurfSet
Spa Spotlight: Bliss Spa
Between the ‘Heel’-lelujah Pedicure and the brownies, I was in Bliss
The Hottest Spin Class in Town
CoreBalance’s DJ spin class cranks up the tunes and the energy
The Healthiest Food Trucks in Phoenix
These 3 food trucks are ridiculously healthy and super tasty!
7 Healthiest Kitchen Gadgets
My top must-have healthy kitchen tools
Five Fitness Favorites: Jim Moran of Blue Wasabi
The owner of Blue Wasabi Sushi shares his local fitness favorites
