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The Ultimate Wedding Shape-Up Guide
Want to slim down, tone-up, de-stress for the BIG day? A top trainer tells you how to get in shape for your wedding
Super Cute Gym Hair Dos
Stylist and Pilates Instructor Courtney Gnas tell us how to pull off four of the cutest gym hair dos
10 Ways to Combat “Dead Butt Syndrome”
Don’t laugh, Dead Butt Syndrome is way more common than you think – and could be causing you pain and injury
8 Tips to Keep Up Your New Year’s Resolutions
Read on for the secret to staying motivated way past January
10 Most Impressive College Gyms and Rec Centers
These Collage gyms and Student Rec Centers will more than impress with their cutting edge design and state-of-the-art equipment – and you’ll never guess who ranked No 1!
The Best Ways To Get Fit In 2014
The top 5 ways to get in shape for 2014, from free fitness to HIIT training
6 Running Tips When Training Gets Tough
What to do when chilly mornings plus hectic holiday schedules sabotage your running regimen
Detox Diary: My 2-Day Juice Cleanse
Read all about my 2-day Juby True cleanse – “I’m surprisingly not a food-crazed hangry beast”
The Newest Coolest Gym Pass in Phoenix!!!!
Working out just got a whole lot more fun thanks to FIT[tbd]
Be Grateful (Not Hateful) of Your Body
Why we should be celebrating our bodies instead of criticizing
