We are becoming a generation of bad-backed, sore-necked slouchers with poor vision. Why? Out poor computing skillz. Mom told us to sit up straight for a reason.

Your future, if you aren’t careful

For a while we fired up the old Gateway for occasional Word docs and AOL. Now we’re glued to our 'books and 'tops like zombies, working all day at the office, reading dorky forums online at nighttime and staring at our smart phones in the interim. All that Facebook adds up. If you don't know what you're doing, your computing can lead to serious health problems like Carpal Tunnel Syndrome, eye problems, back problems and even shorten your lifespan, according to certain studies.

The world is dependent on the internet these days and it’s bound to get worse, so here are some helpful tips to slow your transformation into a blind hunchback with arthritis.