Grocery Great: superbutter Premium Seed Butter

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Peanut butter should be it’s own food group. Just about everyone loves it and it can be paired with everything from chocolate to veggies to hamburgers and be delicious. However, due to allergies, not everyone can enjoy peanut butter–which is where superbutter Premium Seed Butter comes in.

Superbutter is made from premium roasted seeds and, therefore, free of nuts that can be potentially life-threatening for many people. Just think of the number of schools and workplaces out there that are nut-free. And, luckily, superbutter is just as tasty as peanut butter. It has the same texture, comes in a variety of flavors and can be used in the same ways as peanut butter. (Kids probably won’t even notice a difference if you swapped out superbutter for their usual Jif.) The original flavor (in both creamy and crunchy varieties) is perfect for the usual PB&J sandwich or slathered on celery. Vanilla bean superbutter offers just a bit of sweetness–great for kids–and is super delish when swirled into oatmeal or used in a protein-packed smoothie. For a more indulgent treat, the chocolate superbutter is divine on a waffle or an English muffin or covering fresh strawberries. But don’t expect a taste similar to Nutella; chocolate superbutter is less sweet and more cocoa-y.

Apart from its yummy taste, moms and dads especially will appreciate that superbutter is rich in protein and high in omega 3s, vitamin E and fiber. $5-$6 for 16 ounces. www.superbutter.com.

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