Fitness News

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Happy Wednesday Fabulous People! Each week I will be providing you with new moves to add into your workout routine, a new playlist to sweat …

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I have been having conversations with my clients lately about balance. Balance with food, workouts and overall health. This is something I have been …

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Happy Wednesday Fabulous People! Each week I will be providing you with new moves to add into your workout routine, a new playlist to sweat …

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Many people have sugar cravings; I even have them from time to time. Many of my clients complain of cravings for sweets after dinner …

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Happy Wednesday Fabulous People! Each week I will be providing you with new moves to add into your workout routine, a new playlist to sweat …

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Spring is upon us and now it is time to clean up that pantry and refrigerator! It is such an amazing feeling when you …

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Happy Wednesday Fabulous People! Each week I will be providing you with new moves to add into your workout routine, a new playlist to sweat …

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One of my favorite body parts to train is the “butt” also known as….booty, rump shaker, tush, fanny and derriere. No matter what you …

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Happy Wednesday Fabulous People! Each week I will be providing you with new moves to add into your workout routine, a new playlist to sweat …

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So happy to announce that my new gym, Felicia Romero’s Fit Method, had an amazing first couple weeks as well as an awesome turnout …