7 Hottest Fitness Trends 2013!
Ring in the New Year with these hip workouts
Ring in the New Year with these hip workouts
Standout in the sea of Lululemon with these high-tech exercise brands
Yoga your holiday stress away at The Madison
Amen’s Primal workout will kick your butt!
Sierra Campbell from Urban Yoga separates yoga fact from fiction
Find out what gives athletes their competitive edge
How tough could a barre class be? I quickly find out that the truth hurts (in a good way)
The no-pay way to downward dog in the Valley
The best places to work up a sweat and enjoy a healthy meal
Scottsdale trainer Scott White tells us how to get amazing glutes