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Meet Amen Iseghohi: Owner of amenZone

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Meet Scottsdale resident Amen Iseghohi, owner of amenZone, an innovative gym with a back-to-basics approach to fitness. You won’t find weights or machines at amenZone, just tires and your inner primal instinct. At amenZone you find inspirational quotes instead of mirrors. Born in Antwerp, Belgium, to African parents, he was raised in London until the age of 8, when his parents decided to send him and his sister to West Africa. They did this so Amen could gain the fundamentals of life and learn the culture of his ancestors. He was looked after by his grandmother, a former athlete who distilled her active lifestyle on him. The compound on which they lived was filled with tires, which his grandmother often used as a metaphor for life: movement. His time there stuck with him in his journey through college in England, professional rugby and even a successful career in corporate America. It was through that career that he ended up in Arizona, and the rest is history. Having never lost his athlete’s mentality, he opened up his gym and has been doing amazing work ever since, including motivational speaking and helping to fight childhood obesity. We are honored to have had the opportunity to sit down and speak to a great man.

 

Meet Damian Vaughn of the Vaughn Center

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Having trouble finding a feasible goal for weight loss? Well, the Vaughn Center's "Year of Engagement" program aims at helping you tap into what your heart really wants and identifying what your mind and body need to get there. The program, which combines physical and mental exercises, is a series of four workshops spread out over the course of a year. The idea is that participants will be able to bypass any kind of obstacles they are experiencing and actualize whatever their goals may be, ranging anywhere from personal growth, stronger relationships, better health, to a more flourishing career. No longer should you have to "settle" after completing this program. Get to know Damian Vaughn.

 

Meet Scott Keo: A Singer With Heart

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Check out the interview with Michael Buble tribute man and Arizona resident Scott Keo. Though he escapes the summer heat to DJ weddings in New England, Scott is available to DJ weddings in Arizona the rest of the year.  He has been rocking weddings since 2002, and is the reason Arizona knows about Michael Buble - at least according to him! Read the interview to learn more about his journey as a musician, and to find out how he crashed a hollywood Biltmore superbowl party!

 

Meet the Founders of AdoraOm

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AdoraOm is a fashionable activewear line designed specifically for curvy women. AdoraOm is all about premium fashionable activewear that looks great on curvy gals and allows the plus-size woman to feel confident when she is doing any activity. The U.S-manufactured clothing line, based in Scottsdale, even has the "Triskillion" as the logo. The "Triskillion" is an ancient symbol that represents the three co-founders’ circle. Three women coming together to encourage, inspire and motivate other women. Get to know the co-founders of AdoraOm and listen to their amazing story in creating a fashion line tailored for women sizes 14W-24W. Do not forget to check out AdoraOm's Trunk show at Diva Women's Store in Scottsdale. Read on!

 

Interview with Calais Campbell of the Arizona Cardinals

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When Calais Campbell isn’t busy defending the Arizona Cardinals’ end zone, he takes time to enjoy the active lifestyle the Valley has to offer, play a few pick-up basketball games, and mentor the youth he meets through his organization, The CRC Foundation.

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AFM: Do you enjoy living in Arizona?

CC: I really like it. The weather is spectacular. It’s different even though it’s definitely close to where I’m from, which is Denver, Colo., so I like it a lot.

AFM: What do you do in your off time?

CC: I like to go bowling or play laser tag. My brothers and I are pretty active, but as far as Arizona goes, the weather right now is great to do a lot of different things, just being active. One of the places I want to visit is the Grand Canyon. I have yet to go there. I have been to Sedona and that was fun, but I want to go to the Grand Canyon. I need to go.

AFM: You were a star basketball player in high school. Do you still play for leisure?

CC: I play all the time. I’ll just shoot or dribble around, and I love to play in the off-season. It really helps me get ready for football, so that’s fun.

AFM: Ever wonder what it would be like if you pursued basketball professionally instead?

CC: Sometimes. But my sport has always been football. When I think of basketball, I love it. It’s a fun game and I’m good at it, but football is one of the things I knew I wanted to do since I was young. I always remember wanting to be in the NFL.

AFM: Tell us about The CRC Foundation.

CC: The CRC Foundation is based off the principles my father had [taught me]—what our parents modeled to us when we were kids. [He taught us to] help other kids feel privileged and that’s exactly how we can help secure a privileged life and help them figure out what they want to do with their lives and try to help them get there. We’re developing a center and working on different projects. [The CRC Foundation is named after Campbell’s father, Charles Richard Campbell.]

AFM: Are your family members involved in the foundation?

CC: I think my whole family helps. Obviously, a lot of us are very busy, but basically my whole family helps me and the foundation in some way or another. It’s kind of like a family project.

AFM: Any plans for expanding the foundation beyond Arizona?

CC: Right now, Arizona is the focal point because I am around so I can spend time there and get a lot of help from volunteers, and it lets me reach out. But eventually, I want it to be a national foundation and project.

AFM: Outside of your foundation, how do you give back to the community?

CC: I try to get involved in a lot of different things. Either with people I know or other guys in the sports world. I’m always there for people who are involved with different projects. I love to give back. There are other guys in the NFL who love giving back their time to help underprivileged kids. It’s nice to do other stuff as well and make a difference in the world.

 
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