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How to Have a Positive Self Image in the New Year

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When it comes to making New Year’s resolutions, many people tend to promise themselves they will lose weight or live a healthier lifestyle in the upcoming year. While health and fitness goals are important, it’s also essential to stay positive about your progress when working toward these goals. Dr. Julie T. Anné, licensed Scottsdale psychologist and co-founder of an innovative emotional eating weight-loss program called The Healthy Weigh Out, gives her tips on how to maintain a positive self image in the New Year.