Workout Wednesday: Exercises, Playlist & Gear!

Happy Wednesday Fabulous People! Each week I will be providing you with 4 moves to add into your workout routine, a new playlist to sweat to and my favorite workout gear to look good, feel good in! xoxo – nikki


GET YO’ JAM ON! Download full playlist here




MUST HAVE WORKOUT GEAR: ANYTHING and EVERYTHING from the Pedro Lourenco Nike Lab collection!


Image via Nike. Shop Collection here


For more health & fitness tips from BODI Owner and Nike Master Trainer Nikki Metzger, make sure to follow @scottsdalebodi & @nikkimetzger on Instagram & BODI’s Facebook page!

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