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Life Time Opens New ‘Luxury Athletic Country Club’ at Scottsdale Fashion Square
The new 50,000-square-foot destination caters to those seeking a more exclusive and luxurious wellness experience.
Flagstaff Ranks as One of the Most Fitness-Friendly Places in the U.S.
With the start of a new year comes new resolutions and personal goals, including exercising more, which is one of the most popular new year’s resolutions.
Entrance into America’s National Parks will be Free on These Days in 2023
The United States is home to more than 400 national park sites, which boast the country’s natural splendors…
Seek Out Awe to Reset Your Mindset & Quality of Life
Though we can’t stop time, researchers have found a way to shift perception of how much time is available
Defeating Diabetes in Arizona
A newly unveiled plan can help you and your loved ones manage—or altogether prevent—the progression of diabetes.
How To Achieve Whatever You Want
Achieving success requires a combination of many factors.
How Does Diet & Nutrition Impact Mental Health?
Nutrition has a direct impact on how well the brain functions and impacts our mood and mental health.
3 Treatments for Spider Veins & Varicose Vein Prevention
Spider veins and varicose veins are common conditions that affect a large percentage of the population.
Is Neurofeedback Therapy Right for You?
Learn about neurofeedback, a therapeutic intervention and technology that can help your brain waves work together in a more balanced way.
The Benefits Of Gratitude With Carolyn Wellington
Gratitude is something that we tend to just let slip off our tongues flippantly and do not give it a second thought, so this year I have decided to really focus on the benefits of gratitude and how it can help in reaching those goals that you have set yourself.
