Workout Wednesday: 4 Moves To Add Into Your Workout Routine

1. Push-up plank rotation

2. Full ab get up

3. Single leg glute raise

4. Up + over bench buttkicks




For more health & fitness tips from BODI Owner and Nike Master Trainer Nikki Metzger, make sure to follow @scottsdalebodi & @nikkimetzger on Instagram & BODI’s Facebook page!

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