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Wait! Does Weight Really Matter?

What You Need to Know about the Endocannabinoid System

Metabolism. What is it and how can you speed it up?

Achieve Your Fitness New Year’s Resolutions in 2019 with the Help of a Trainer
Workout

Carbs-to Eat or not to Eat? That’s the Question!

Metabolism. What is it and how can you speed it up?

It’s Not Just About You!

3 Simple Health Strategies for 2019
Nutrition

Carbs-to Eat or not to Eat? That’s the Question!

Metabolism. What is it and how can you speed it up?

Change Your Life and Change Your Blood Pressure Medications

3 Simple Health Strategies for 2019
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The Brexley (Scottsdale’s Secret Sanctuary)

For the Love of the Game

Save a Horse, Ride a Rescue – Corral West Adventures

Phoenix Wilderness Adventures
Wellness

3 Simple Health Strategies for 2019

Managing Joint Pain and Stiffness

Are Supplements Safe?

Stronger: Post Breast Cancer Exercise
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Managing Joint Pain and Stiffness

Are Supplements Safe?

How Bad is Extended Time Off from Exercise?

Caffeine Has Performance Benefits

Home Articles Posted by Allison (Page 2)

Allison

Posts byAllison

5 Fitness Rules You Should Follow

Allison, March 10, 2014

5 Fitness Rules You Should Follow

News

6 Paleo Recipes You’ll Looooove

Allison, March 10, 2014

6 Paleo Recipes You’ll Looooove

Nutrition

5 Fitness Favorites: Toniann Rotante

Allison, March 7, 2014

5 Fitness Favorites: Toniann Rotante

Profiles

How To Throw a Detox Vacation

Allison, March 5, 2014

How To Throw a Detox Vacation

Which Protein Powder Is Right For YOU?

Allison, March 3, 2014

Which Protein Powder Is Right For YOU?

Nutrition

5 Healthy Ways To Ring in Spring

Allison, March 3, 2014

5 Healthy Ways To Ring in Spring

News

Fit Things To Do In Phoenix In March

Allison, February 28, 2014

Fit Things To Do In Phoenix In March

News

“How I lost 44 pounds”

Allison, February 27, 2014

“How I lost 44 pounds”

News

5 Fitness Favorites: Nikki Metzger

Allison, February 25, 2014

5 Fitness Favorites: Nikki Metzger

Profiles

The Scoop on Protein Powders

Allison, February 24, 2014

The Scoop on Protein Powders

Nutrition

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