Events: Arizona - Phoenix - Scottsdale

Reconnect with your roots and rediscover the secrets to true health.

This immersive one-day event at Gainey Village Health Club & Spa (Scottsdale, AZ) on January 28th, 2024 (11am-6:00 p.m.) dives deep into the essentials of holistic well-being, empowering you to take charge of your health and happiness on a budget.

Embrace the power of nature’s bounty:

·        Fermentation Classes: Master the ancient art of fermenting vegetables like broccoli, cauliflower, and dill, creating delicious and gut-healthy additions to your diet.

·        The Power of the Microbiome: Join a leading doctor as they unlock the secrets of your gut microbiome, its impact on overall health, and practical steps to nurture its flourishing.

·        Chicken 101: Turn your backyard into a sustainable source of nutritious food with this comprehensive guide to raising happy, healthy chickens. Learn everything from coop setup to feeding and care.

·        How To Be Self Sustainable (on a budget): Discover clever and affordable ways to cultivate self-sufficiency, including demystifying food labels and navigating the grocery aisles for optimal nutritional value.

·        The State of Our Food Supply: Hear straight from a local farmer about the current food system, the importance of supporting sustainable agriculture, and making informed choices for your health and the planet.

This event is for anyone seeking:

·        To reclaim control over their health and well-being

·        To connect with the nourishing power of real food

·        To gain practical skills for sustainable living

·        To explore the fascinating world of gut health and fermentation

·        To be inspired by a community of like-minded individuals

Join us for a day of transformative learning, hands-on workshops, and inspiring conversations. Leave equipped with newfound knowledge, empowerment, and a roadmap to a healthier, more self-sufficient you!

Early bird tickets available now! Secure your spot today and embark on your path to holistic well-being at Back to the Basics!