Browsing Tag
workout
45 posts
Why 20 Minutes Beats an Hour: The Smart Dose for Busy Adults
A smarter approach to fitness starts with tailoring the right training dose to each person’s lifestyle, recovery capacity and long-term health goals.
Barry’s Elevates Scottsdale Fitness Scene with Newly Designed Studio
Barry’s is raising the bar in Scottsdale with a newly expanded studio.
Workshop Pilates Brings Elevated Fitness Experience to Gilbert
Workshop Pilates will open its fourth location in January at Northside at SanTan Village.
Barry’s Scottsdale Expands with LIFT Studio, Fuel Bar, Luxe Amenities
Barry's is expanding its Scottsdale studio to include more amenities for members, including new classes and fuel for workouts.
A Fitness Revolution Has ‘HIIT’ Arcadia
Underground Fitness opened its doors in April in Arcadia.
Pvolve Unveils Exclusive Launch of Progressive Weight Training
Pvolve's Progressive Weight Training class is now part of the roster, as of April 11.
Ace Pickleball Club is Bringing New Energy to Tucson
Ace Pickleball Club boasts premium and standard courts plus three state-of-the-art warm-up courts.
Holistic Health Company Unwind Wellness Opens in Surprise
Unwind hopes to transform how the community achieves and maintains a healthier, more balanced lifestyle.
BODYROK: The Ultimate Pilates-Inspired Experience
BODYROK Pilates recently opened its first Arizona location in North Scottsdale.
The Village Health Clubs Announces Partnership with Preamble
The Village Vitality Program is a cutting-edge healthcare initiative aimed at helping participants lead healthier lives.
