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12 Reasons Every Adult Should Strength Train

  During the past few years more and more studies have shown that sensible strength training produces many health…
byChristina Tetreault
November 6, 2014
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barre3 North Scottsdale Opens Its Doors

  Booty-kickin’ and booty-liftin’! In the most soft and delicate of dance-like movements, barre3 will make you work…
byKarah Van Kammen
July 29, 2014
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