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Health & Fitness -

Health & Fitness -
  • News
    Men’s Revival ~ Men’s Health Made Easy
    Men’s Revival ~ Men’s Health Made Easy
    The Truth Behind Viral Tiktok Nutrition and Fitness Trends
    The Truth Behind Viral Tiktok Nutrition and Fitness Trends
    HMNKIND ~ The Softest Face Mask You Will Ever Own
    HMNKIND ~ The Softest Face Mask You Will Ever Own
    Starting Your New Year Journey with Carolyn Wellington
    Starting Your New Year Journey with Carolyn Wellington
  • Workout
    The Truth Behind Viral Tiktok Nutrition and Fitness Trends
    The Truth Behind Viral Tiktok Nutrition and Fitness Trends
    Can Stretching Regularly Prevent Deadly COVID-19 Symptoms?
    Can Stretching Regularly Prevent Deadly COVID-19 Symptoms?
    Mountainside Fitness Celebrates 30 Years in Business with Open Houses
    Mountainside Fitness Celebrates 30 Years in Business with Open Houses
    Stealth Core Trainer – A New System Bringing “Fun” to Your Home Workouts
    Stealth Core Trainer – A New System Bringing “Fun” to Your Home Workouts
  • Nutrition
    Premium Sparkling Prickly Pear Cactus Water Debuts in Arizona
    Premium Sparkling Prickly Pear Cactus Water Debuts in Arizona
    23VITALS ~ The Delicious and Ultimate Immune Support
    23VITALS ~ The Delicious and Ultimate Immune Support
    National Wellness Month – With Tone It Up
    National Wellness Month – With Tone It Up
    On-The-Go Healthy Summer Snacks!
    On-The-Go Healthy Summer Snacks!
  • Profiles
    Men’s Revival ~ Men’s Health Made Easy
    Men’s Revival ~ Men’s Health Made Easy
    Puritize ~ The First Home UV-C System to Kill COVID-19 and the Flu
    Puritize ~ The First Home UV-C System to Kill COVID-19 and the Flu
    National Diabetes Month with Devin “Dollface” Alexis and Afi Like Taffy
    National Diabetes Month with Devin “Dollface” Alexis and Afi Like Taffy
    The Brexley (Scottsdale’s Secret Sanctuary)
    The Brexley (Scottsdale’s Secret Sanctuary)
  • Wellness
    Starting Your New Year Journey with Carolyn Wellington
    Starting Your New Year Journey with Carolyn Wellington
    Healthy Aging Tips You Need to Know
    Healthy Aging Tips You Need to Know
    End of the Year Reflections  with Carolyn Wellington
    End of the Year Reflections with Carolyn Wellington
    New Goals and New Beginnings for 2021 with Carolyn Wellington
    New Goals and New Beginnings for 2021 with Carolyn Wellington
  • Golf & Tennis
    Limited General Admission Tickets for 2021 Waste Management Open on Sale Now
    Limited General Admission Tickets for 2021 Waste Management Open on Sale Now
    Fans Can Virtually Be Seen at the Waste Management Phoenix Open with “Faces on 16” Program for Charity
    Fans Can Virtually Be Seen at the Waste Management Phoenix Open with “Faces on 16” Program for Charity
    Waste Management Phoenix Open 2021 to Host Limited Fans, Debut Modified 16th Hole
    Waste Management Phoenix Open 2021 to Host Limited Fans, Debut Modified 16th Hole
    A Thank You From the 2020 Pro-Am Golf Tournament
    A Thank You From the 2020 Pro-Am Golf Tournament
  • CBD & Cannabis
    Harvest House of Cannabis Becomes First AZ Recreational Dispensary
    Harvest House of Cannabis Becomes First AZ Recreational Dispensary
    Cannabis Tourism: Opportunities, Issues, and Strategies by Enlightn & MMGY Travel Intelligence
    Cannabis Tourism: Opportunities, Issues, and Strategies by Enlightn & MMGY Travel Intelligence
    An Interview with Dr. Troutt of Harvest Health & Recreation Inc.
    An Interview with Dr. Troutt of Harvest Health & Recreation Inc.
    Happy Buddha Hemp ~ Leaders in Organic and Natural CBD Products
    Happy Buddha Hemp ~ Leaders in Organic and Natural CBD Products
Home Articles Posted by Karah Van Kammen

Karah Van Kammen

Posts byKarah Van Kammen

Top 10 Fitness Tips Moms Can Do with Kids
Karah Van Kammen, October 4, 2017

Top 10 Fitness Tips Moms Can Do with Kids

Workout
CycleBar Opens First Arizona Studio in Scottsdale this May
Karah Van Kammen, March 29, 2016

CycleBar Opens First Arizona Studio in Scottsdale this May

News
Hot Fitness Event: AZ Foothills Fit Bash
Karah Van Kammen, January 12, 2016

Hot Fitness Event: AZ Foothills Fit Bash

News
Local Trainer Releases New Workout DVD as Women’s Health Next Fitness Star
Karah Van Kammen, January 11, 2016

Local Trainer Releases New Workout DVD as Women’s Health Next Fitness Star

News
Hot Event: Free Swag and Workouts with Nike Master Trainer
Karah Van Kammen, July 23, 2015

Hot Event: Free Swag and Workouts with Nike Master Trainer

EventsNews
Hot Event: Scottsdale BODI One Year Anniversary Party
Karah Van Kammen, December 31, 2014

Hot Event: Scottsdale BODI One Year Anniversary Party

News
barre3 North Scottsdale Opens Its Doors
Karah Van Kammen, July 29, 2014

barre3 North Scottsdale Opens Its Doors

Workout

@azfoothills

Fitness is a life style and @azfoothills can’t w Fitness is a life style and @azfoothills can’t wait to host our 2021 Fitness Events!
DM us if you’re interested in co-hosting with the cover models of the magazine!
•
#Azfoothills #BestOfOurValley #Fitness #HealthyLifeStyle
#Tag your favorite music station?! Our local music #Tag your favorite music station?! Our local music stations make early mornings so much better.... 
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#Azfoothills #BestOfOurValley #Music #MusicStations
The weekend is here, what are your plans?! Arizona The weekend is here, what are your plans?! Arizona is filled with so many outdoor adventures and gorgeous views. 🤩
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#Azfoothills #BestOfOurValley #Outdoorsy #Adventures
Did someone say it’s #NationalHotSauce Day?! 🔥
What restaurant has the BEST hot sauce?  #Tag away!
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#Azfoothills #BestOfOurValley #HotSauce #Foodie
The Adult & Teen #FaceOfFoothills Meet & Greet is The Adult & Teen #FaceOfFoothills Meet & Greet is finally here! @_avacashman_ & @melalicia can not wait to meet you!✨
Who will Miss AVA crown 👑 for 2021?!
Keep an eye out for our stories later today to meet the finalist! 
•
#Azfoothills #BestOfOurValley #CoverModel #Fashion #Glamour
#Tag your favorite photographer, @azfoothills even #Tag your favorite photographer, @azfoothills events are around the corner!
Capturing memories is what we live for...
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#Azfoothills #BestOfOurValley #Photographers #CoverModel
@cake.weddings Run away with me & get lost in my l @cake.weddings Run away with me & get lost in my love story.... 
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#Azfoothills #BestOfOurValley #Bridetobe #Weddings
New Week, New Opportunities ✨ Have you checked o New Week, New Opportunities ✨ Have you checked out our @bestofourvalley “Bosses”.... Best CEOs in the Valley? #Tag your favorite!
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#Azfoothills #BestOfOurValley #Bosses
What #Jewelry Company should we collaborate with n What #Jewelry Company should we collaborate with next, for our Face of Foothills Shoot?! #CoverModel 
•Tag your favorite!
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#Azfoothills #BestOfOurValley #FaceOfFoothills #Accessories
Who has found our highway billboard heading to Cal Who has found our highway billboard heading to California?! ✨
#Tag us with a picture next to it and we will reward you! GoodLuck🎊
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#Azfoothills #BestOfOurValley #FaceOfFoothills
Tag your favorite #FaceOfFoothills Finalist for Ad Tag your favorite #FaceOfFoothills Finalist for Adult, Teen & Junior! The competition gets harder every year , and we’re so excited to finally meet them this Thursday!
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#Azfoothills #BestOfOurValley #CoverModel
Phoenicians! Where is your favorite place to enjoy Phoenicians! Where is your favorite place to enjoy a delicious dessert?!🍭🍦
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#AZfoothills #BestOfOurValley #Dessert
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