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Do’s and don’ts

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Fitness Dos and Don’ts for 2017

With the new year’s arrival, make like your bicep and get strong!–Ok, so our puns could use some…
byMarisa Roper
January 5, 2017
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Serious Gym Do’s and Don’ts

#1. DO  Go Raw. Gloves are meant for ranch hands, welders, and lumberjacks. Not the gym. Calluses only develop…
byChristina Tetreault
December 18, 2015
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