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6 Common Fitness Mistakes Solved
These common workout blunders could be keep you from the body you want
November 21, 2013
6 Tips For A Healthier Halloween
Don’t let Halloween scare the scale this year, follow these healthy pointers
October 28, 2013
DC Ranch Village Tennis Center Opens
The new state-of-the-art tennis center has style and substance
October 24, 2013
A Must-Try Hot Yoga Class
Hot Yoga University in Scottsdale has the right vibe – and the right price
October 18, 2013
6 Ways to Boost Happiness
Elevate your mood in an instant with these proven doses of positivity
October 13, 2013
5 Ways To Avoid Injury
No one wants to get sidelined with an injury – here’s how to avoid them
October 10, 2013
5 Easy Ways To Save Money & Stay Healthy
You don’t have to spend a lot to look and feel good!
October 7, 2013
8 Healthy Things To Do in Phoenix This Fall
Phoenix has a harvest of healthy things to do this season
October 4, 2013
Healthy Recipe: Pumpkin Bread
Pie gives pumpkins a bad rap, but the truth is the orange squash is chock full of healthy…
September 30, 2013