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8 Shortcuts To Workout Success
These 8 must-read articles can SUPER CHARGE your results – hot body, here I come!
February 17, 2014
18 Easy Tips For Better Health & Weight Loss
Detox, beat belly bloat, boost energy and health – and lose weight! Allison Day, Nutritionist and blogger of Clean Wellness, shares her top health tips
February 13, 2014
Can Couples Workout Together?
Find out how to successfully team up for a workout… no fighting, just results – and couple bonding!
February 11, 2014
The Best Phoenix Fitness Events
8 fun runs and challenging events coming to Phoenix – time to sign up!
February 6, 2014
4 Upcoming Yoga Retreats by Local Yogis
Whether you want a close-to-home getaway or meditation & cleansing ceremonies on the beach, we have a yoga retreat for you!
January 30, 2014
The Ultimate Wedding Shape-Up Guide
Want to slim down, tone-up, de-stress for the BIG day? A top trainer tells you how to get in shape for your wedding
January 28, 2014
Super Cute Gym Hair Dos
Stylist and Pilates Instructor Courtney Gnas tell us how to pull off four of the cutest gym hair dos
January 24, 2014
10 Ways to Combat “Dead Butt Syndrome”
Don’t laugh, Dead Butt Syndrome is way more common than you think – and could be causing you pain and injury
January 23, 2014
8 Tips to Keep Up Your New Year’s Resolutions
Read on for the secret to staying motivated way past January
January 21, 2014
10 Most Impressive College Gyms and Rec Centers
These Collage gyms and Student Rec Centers will more than impress with their cutting edge design and state-of-the-art equipment – and you’ll never guess who ranked No 1!
January 6, 2014