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Health & Fitness -

Health & Fitness -
  • News
    Mission of Mercy Arizona to Host Spring Into Wellness Virtual Challenge
    Mission of Mercy Arizona to Host Spring Into Wellness Virtual Challenge
    Wednesday at the Waste Management Phoenix Open is “The People’s Day at the People’s Open”
    Wednesday at the Waste Management Phoenix Open is “The People’s Day at the People’s Open”
    Men’s Revival ~ Men’s Health Made Easy
    Men’s Revival ~ Men’s Health Made Easy
    The Truth Behind Viral Tiktok Nutrition and Fitness Trends
    The Truth Behind Viral Tiktok Nutrition and Fitness Trends
  • Workout
    The Truth Behind Viral Tiktok Nutrition and Fitness Trends
    The Truth Behind Viral Tiktok Nutrition and Fitness Trends
    Can Stretching Regularly Prevent Deadly COVID-19 Symptoms?
    Can Stretching Regularly Prevent Deadly COVID-19 Symptoms?
    Mountainside Fitness Celebrates 30 Years in Business with Open Houses
    Mountainside Fitness Celebrates 30 Years in Business with Open Houses
    Stealth Core Trainer – A New System Bringing “Fun” to Your Home Workouts
    Stealth Core Trainer – A New System Bringing “Fun” to Your Home Workouts
  • Nutrition
    Natural Immune Boosting Supplements for Cold and Flu Season
    Natural Immune Boosting Supplements for Cold and Flu Season
    The Importance of Water for Your Health by Carolyn Wellington
    The Importance of Water for Your Health by Carolyn Wellington
    Premium Sparkling Prickly Pear Cactus Water Debuts in Arizona
    Premium Sparkling Prickly Pear Cactus Water Debuts in Arizona
    23VITALS ~ The Delicious and Ultimate Immune Support
    23VITALS ~ The Delicious and Ultimate Immune Support
  • Profiles
    Men’s Revival ~ Men’s Health Made Easy
    Men’s Revival ~ Men’s Health Made Easy
    Puritize ~ The First Home UV-C System to Kill COVID-19 and the Flu
    Puritize ~ The First Home UV-C System to Kill COVID-19 and the Flu
    National Diabetes Month with Devin “Dollface” Alexis and Afi Like Taffy
    National Diabetes Month with Devin “Dollface” Alexis and Afi Like Taffy
    The Brexley (Scottsdale’s Secret Sanctuary)
    The Brexley (Scottsdale’s Secret Sanctuary)
  • Wellness
    Mission of Mercy Arizona to Host Spring Into Wellness Virtual Challenge
    Mission of Mercy Arizona to Host Spring Into Wellness Virtual Challenge
    The Foundations of Stress Management by Jen Butler
    The Foundations of Stress Management by Jen Butler
    The Greatest Gift is Self-Love by Carolyn Wellington
    The Greatest Gift is Self-Love by Carolyn Wellington
    Starting Your New Year Journey with Carolyn Wellington
    Starting Your New Year Journey with Carolyn Wellington
  • Golf & Tennis
    Wednesday at the Waste Management Phoenix Open is “The People’s Day at the People’s Open”
    Wednesday at the Waste Management Phoenix Open is “The People’s Day at the People’s Open”
    Limited General Admission Tickets for 2021 Waste Management Open on Sale Now
    Limited General Admission Tickets for 2021 Waste Management Open on Sale Now
    Fans Can Virtually Be Seen at the Waste Management Phoenix Open with “Faces on 16” Program for Charity
    Fans Can Virtually Be Seen at the Waste Management Phoenix Open with “Faces on 16” Program for Charity
    Waste Management Phoenix Open 2021 to Host Limited Fans, Debut Modified 16th Hole
    Waste Management Phoenix Open 2021 to Host Limited Fans, Debut Modified 16th Hole
  • CBD & Cannabis
    Giving Tree Dispensary Debuts New Phoenix Retail Location
    Giving Tree Dispensary Debuts New Phoenix Retail Location
    Harvest House of Cannabis Becomes First AZ Recreational Dispensary
    Harvest House of Cannabis Becomes First AZ Recreational Dispensary
    Cannabis Tourism: Opportunities, Issues, and Strategies by Enlightn & MMGY Travel Intelligence
    Cannabis Tourism: Opportunities, Issues, and Strategies by Enlightn & MMGY Travel Intelligence
    An Interview with Dr. Troutt of Harvest Health & Recreation Inc.
    An Interview with Dr. Troutt of Harvest Health & Recreation Inc.
Home Articles Posted by Julie Xander

Julie Xander

Posts byJulie Xander

Stuck on a weight plateau?
Julie Xander, September 22, 2016

Stuck on a weight plateau?

News
The Ballet Barre Craze
Julie Xander, September 4, 2016

The Ballet Barre Craze

Spa & WellnessWorkout
Transforming yourself at any age
Julie Xander, August 25, 2016

Transforming yourself at any age

News
Mixing up your workouts to see and feel the results!
Julie Xander, August 18, 2016

Mixing up your workouts to see and feel the results!

News
Keep your makeup fresh all day!  Don’t sweat it away!
Julie Xander, August 10, 2016

Keep your makeup fresh all day! Don’t sweat it away!

NewsWorkout
The Cryo Facial at Cerulean – A 10 minute facial
Julie Xander, August 3, 2016

The Cryo Facial at Cerulean – A 10 minute facial

NewsSpa & Wellness

@azfoothills

Are you looking for a stylish modern way to displa Are you looking for a stylish modern way to display indoor plants in your home? Then you should consider Braid & Wood Design Studio’s plant hangers.
✨
@braidandwood are made from brass plated hardware, white oak, maple, and cording made of natural cotton. ✨
•
#Azfoothills #BestOfOurValley #BraidandWood #InHouse
#VoteNow The 5th Annual Nonprofit contest of the y #VoteNow The 5th Annual Nonprofit contest of the year has begun! 🤩⁣
Why not give back to those, who give the most? The winning nonprofit will receive a $100,000 media sponsorship! ✨⁣
•⁣
#Azfoothills #BestOfOurValley #Nonprofit
Enjoy National Peanut Butter Day with a Crumbl Coo Enjoy National Peanut Butter Day with a Crumbl Cookie! @crumblcookies is offering the “Peanut Butter Bar” cookie this week 🍪🥜✨⁣
Our •In-Taste Blog• Fav of the week!⁣
• Peanut Butter Bar – A warm peanut butter oatmeal cookie topped with chocolate fudge frosting.⁣
•⁣
#Azfoothills #BestOfOurValley #NationalPeanutButterDay #Cookies
She loves me , she loves me not , she loves me! ✨ Make your special night memorable with @cake.weddings ✨⁣
•⁣
#Azfoothills #BestOfOurValley #Cake #Wedding #Luxury
Enjoy National Strawberry 🍓 Day in Strawberry, Enjoy National Strawberry 🍓 Day in Strawberry, AZ! We want you to experience the beautiful outdoors in style & comfort! @Thestrawberryinn 2 Night Stay Giveaway! 
•To Enter •
-Follow @azfoothill & @thestrawberryinn & engage on one of their posts!
-Tag 3 friends 
-Like this post
(Two night stay for four people, stay to occur prior to May 30)
✨Good Luck✨
•
#Azfoothills #BestOfOurValley #NationalStrawberryDay #Strawberry #Travel
She truly should have a cape, because this woman i She truly should have a cape, because this woman is a superhero of a mom! Creating smiles on the daily , no wonder why she won @bestofourvalley Best Valley Mom! ✨ @thelovedesignedlife 
•
#Azfoothills #BestOfOurValley #BestValleyMom
#Giveaway Breakfast without orange juice is like a #Giveaway Breakfast without orange juice is like a day without sunshine! 🍊☀️ PS: Our in-Taste section has the top restaurants to try!
@eggstasy_az $100 Giftcard!
•To Enter•
-Like this photo
-Tag 2 friends
-Follow @eggstasy_az @azfoothills 
•
✨Winner will be announced in  1 week!✨
•
#Azfoothills #BestOfOurValley #Breakfast #Eggstasy
Let’s get personal.....with cookies! 🍪 Why no Let’s get personal.....with cookies! 🍪 Why not personalize your event desserts with @cakesbywhisk ?✨ Eat in Style.⁣
•⁣
#Azfoothills #BestOfOurValley #Dessert #CakesByWhisk
Let the sea set you free.... ⁣ Relax in luxury w Let the sea set you free.... ⁣
Relax in luxury with an ocean view 🌊🐚✨ @in.Mexico⁣
•⁣
#Azfoothills #BestOfOurValley #InMexico #Beach #LuxuryLiving
Salt or no salt? Enjoy National Margarita Day with Salt or no salt? Enjoy National Margarita Day with one of our local restaurants. #SwipeUp on our stories to view our “Taste” Azfoothills recommended deals! 🍹🍋⁣
•⁣
#Azfoothills #BestOfOurValley #NationalMargaritaDay #Taste
The One&Only Portonovi is designed on an impressiv The One&Only Portonovi is designed on an impressive scale to reflect the architectural style of the old Venetian palaces of the region, including grand facades, majestic colonnades, signature red terracotta roofs, gardens and an extraordinary array of indoor and outdoor pools. ✨
A private sandy beach will rival the finest of the Mediterranean! 🌴
•
#Azfoothills #BestOfOurValley #InHouse #LuxuryHomes
Happy #NationalDrinkWineDay 🍷 •TAG• your fa Happy #NationalDrinkWineDay 🍷 •TAG• your favorite wine spot!
•
#Azfoothills #BestOfOurValley #Wine #Scottsdale
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