Rachel Forman: The Body Lab Pilates+ Guru

We began 17 sentences that each person finished in their own words. Here’s what Body Lab pilates+ Co-owner, Rachel Forman, had to say about family, success and everything in between.

Age: 45
Title: Co-owner of The Body Lab pilates+
Married/Single: Married
Kids: 2
Live: Rolling Hills Estates, CA

I was born…

in New York, but my family moved to San Diego when I was 11.

My favorite thing about Arizona…

is the people. So friendly, down-to-earth, and very fitness oriented…which is great for business!

I’m listening to…

anything my kids put on my ipod!

My family…

is loving, crazy, a bit overwhelming at times, and the most important thing in my life.

If I could have dinner with anyone, it would be…

my grandparents, parents and children…all at the same time.

One thing I cannot live without…

my children…ok that is 2 things.

When I was younger, I wanted to be…

a mom and a flight attendant…which is funny now because I do not like to fly, although I do it all the time.

I’m inspired by…

all our members at The Body Lab pilates+

The one person who motivates me is…

my daughter. I want her to know you can be successful doing something you love and believe in.

If I could change anything in the world, it would be…

don’t get me started…unfortunately, there is a lot I would love to change.

The perfect day would be…

spending a quiet morning with my family, doing a class at The Body Lab, and a fun evening with friends.

My first job was…

as a hostess at Keaton’s Restaurant while in college at U of A.

My favorite escape…

is a weekend away with girlfriends.

My life…

is very blessed.

I’m currently working on…

ways to expand The Body Lab pilates+

Always…

be patient, laugh and dance whenever you can.

Never…

forget to admit when you’re wrong.



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