Browsing Tag
fitness
103 posts
Why 20 Minutes Beats an Hour: The Smart Dose for Busy Adults
A smarter approach to fitness starts with tailoring the right training dose to each person’s lifestyle, recovery capacity and long-term health goals.
How to Set Goals You Will Actually Keep
By spring, many Americans have already abandoned their New Year’s resolutions. Depending on the survey, more than half,…
Barry’s Elevates Scottsdale Fitness Scene with Newly Designed Studio
Barry’s is raising the bar in Scottsdale with a newly expanded studio.
PV Offers Free Outdoor Workouts and Community Wellness Events
PV is turning up the energy this spring with a lineup of free, open-air fitness events - plus a sneak peek at Life Time’s athletic club ahead of its opening.
Workshop Pilates Brings Elevated Fitness Experience to Gilbert
Workshop Pilates will open its fourth location in January at Northside at SanTan Village.
BODYBAR Pilates Brings Empowering Fitness Experience to Chandler
The latest BODYBAR studio offers classic pilates workouts with a modern twist.
KickHouse Scottsdale Reopens with New Owners, New Energy, and a Stronger Sense of Community
Join the KickHouse community on August 23 for a grand reopening celebration.
Barry’s Scottsdale Expands with LIFT Studio, Fuel Bar, Luxe Amenities
Barry's is expanding its Scottsdale studio to include more amenities for members, including new classes and fuel for workouts.
A New Era of Fitness Begins in the East Valley with Lucky Penny Lagree
Lucky Penny Lagree offers high-intensity, low-impact workouts designed to empower, energize, and transform both body and mind.
[solidcore] Brings High-Intensity Strength Training to The Shops at Hilton Village
[solidcore] opened its second Arizona location at Scottsdale's The Shops at Hilton Village in early July.
