Browsing Tag
fitness
107 posts
At-Home Personal Trainer Teresa Malone Proves It’s Never Too Late to Get Strong
After transforming her body and building a career around fitness, Teresa Malone brings personal training and coaching directly to her clients.
New Scottsdale Studio Brings Movement, Mindfulness and Healing Together
Lumai offers heated yoga, Pilates, massage therapy, sound healing and breathwork in one wellness destination.
Pvolve Scottsdale Waterfront Brings a Fresh Approach to Functional Fitness
The women-owned studio is helping members build strength, improve mobility and support long-term wellness.
NYX Cycle + Fitness Expands to Scottsdale with New Studio Opening in June
NYX Cycle + Fitness is bringing its high-energy rides, classes, and community-focused culture to Scottsdale.
Why 20 Minutes Beats an Hour: The Smart Dose for Busy Adults
A smarter approach to fitness starts with tailoring the right training dose to each person’s lifestyle, recovery capacity and long-term health goals.
How to Set Goals You Will Actually Keep
By spring, many Americans have already abandoned their New Year’s resolutions. Depending on the survey, more than half,…
Barry’s Elevates Scottsdale Fitness Scene with Newly Designed Studio
Barry’s is raising the bar in Scottsdale with a newly expanded studio.
PV Offers Free Outdoor Workouts and Community Wellness Events
PV is turning up the energy this spring with a lineup of free, open-air fitness events - plus a sneak peek at Life Time’s athletic club ahead of its opening.
Workshop Pilates Brings Elevated Fitness Experience to Gilbert
Workshop Pilates will open its fourth location in January at Northside at SanTan Village.
BODYBAR Pilates Brings Empowering Fitness Experience to Chandler
The latest BODYBAR studio offers classic pilates workouts with a modern twist.
