You don’t have to own a gym membership to participate in fitness activities. As one inspirational 22-year-old yogi from Vienna would attest, sometimes the great outdoors is the perfect solution. Sara Ticha, or @saraticha on Instagram, carries a tripod with her, capturing her best bendy poses in obscure locations throughout the beautiful countryside in Vienna.
The young fitness guru said she hopes her account serves as an inspiration for yogis everywhere. Ticha coined the phrase “off the mat” yoga, preaching that you don’t need a yoga studio to practice daily.
Her account is not only filled with bendy, flexible inspiration. You’ll also find inspirational quotes to motivate you to get out there and try it for yourself!
Check out some of her unique poses in bizarre locations below.