5 Ways to Celebrate National Relaxation Day
With National Relaxation Day coming up on August 15, it’s time to slow down, unwind and treat yourself to some self-care! Whether it’s your …
Fitness & Health
Ladies, This is For You: 7 Ways Acupuncture Can Improve Your Health
Whether you’re a stay-at-home-mom who is constantly on-the-go, a working professional or an athlete training for a big game, a woman’s health needs are …
How to Treat Allergies and Asthma With An Alternative Approach
by Modern Acupuncture When treating allergies and respiratory conditions like asthma, people often revert to prescription or over-the-counter medicine to find relief. Instead of …
How Acupuncture Can Help You Stress Less
April is National Stress Awareness Month and according to the American Psychological Association, the overall stress level in America has increased for the first …
The Drip Room Comes to The Colony in Uptown Phoenix
Drips and shots and boosters, oh my! Scottsdale based dripology shop, The Drip Room, is injecting new life into Uptown Phoenix and will arrive …
Fitness for the Cure Returns to Village Health Clubs & Spas on April 29
Get your fitness on for a good cause at the Village Health Clubs & Spas for the 8th Annual Cycle for the Cure on Sunday April …
Best New Fitness Studios To Try in the Valley this Spring
We would say ‘bikini season is almost here’ but it’s basically bikini season year round in Phoenix, which is all the more reason to …
Acai Bowls: We Like Them Berry Much
I scream, you scream we all scream for acai! Check out these five delicious DIY bowls to enjoy at home.
How You and Bae Can Look & Feel Beautiful this Valentine’s Day
by Leah Chischilly LAc of Modern Acupuncture With February being the “Month of Love,” couples can celebrate Valentine’s Day by taking control of their …
5 Plyo Circuits to Get You In Shape for the New Year
Try these 5 plyometric movements you can pretty much perform anywhere for a fun, time efficient workout that will firm up your body in no time.
