Home Archive by Category "Fitness & Health"
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Get a Hot Bod with Heated Spin Classes
Hot temps equal hot bods. Scottsdale based Recess Endurance Training is raising the bar on group spin classes by adding heat to the equation. The boutique …
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Kale & Clover Steps Up Its Juice Game with Kaleidoscope
Detoxinistas rejoice! Deliciously healthy hot spot Kale & Clover in North Scottsdale is now offering new fresh pressed juices, cleanses and other special treats from …
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Cycle for the Cure on May 7 at Village Health Clubs & Spas
Get your fitness on for a good cause at the Village Health Clubs & Spas for the 7th Annual Cycle for the Cure, a 2-hour, heart-pumping …
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Torch Calories With New Sculpt Sessions at W Scottsdale this Spring
With 300+ days of sun each year, an average temp of 86.7, and pool parties galore Scottsdale is the ultimate scene for staying fit …
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Rock Your Workout with this Revolutionary Scottsdale Based Fitness Class
Scottsdale is now home to the “smartest workout on earth.” Revolutionary fitness class, CorePump RED, created by local fitness expert and CorePump inventor Samuel …
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How to Literally Kick Butt in 2017
It may be a few weeks past January 1 but it’s never too late to make a new resolution. What better goal than kicking …
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Detox with this Revolutionary New Method
Did you know the average person is exposed to over 2,000 chemicals before even leaving the house each morning? Talk about a major downer. …
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New Boutique Barre Studio Now Open in Phoenix
Pool season is just around the corner in AZ which means it’s time to start working on that summer bod now. Get in tip …
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5 Tips for New Years Resolution Success
The key to keeping any New Year’s resolutions is to be realistic and have a sustainable action plan. While the impulse is to dive …
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3 Free Options to Keep Your New Years Fitness Resolutions
It’s no surprise that “staying fit and healthy” comes in at number one on Nielsen’s Top Ten Resolution’s List with “lose weight” a close …
