A healthy body leads to a healthy mind. Detoxing occasionally is an easy way to to remove unwanted toxic wastes. This helps prevent them from decomposing into the body. Next time you’re looking to take an extra step towards a healthier you, you might want to try one of the following a liquid detoxes.
Featured below are five of the best detox drinks which will help remove the excess toxins in your body and help to attain your weight loss goals!
1. White Tea
Most have enjoyed a nice black or green tea, but few have tried their close cousin “White Tea.” White Tea is a natural detox agent and acts as an effective weight loss ingredient. Similar to black and green tea, white tea is derived from Camellia Sinensis and highly enriched with effective antioxidants. To start feelings better and get healthier, start off your day with some White Tea.
To learn more about the benefits of white tea, here is the White Tea Guide.
2. Sliced Cucumber with Lemon
This drink is easy to make and is incredibly refreshing. Blending the combination of lemon with sliced cucumber seems relatively unusual but the benefits of the two are undeniable. This drink will help boost metabolic activity, act as detox agent, provide essential energy and help as a weight loss agent. The drink is even recommended by nutritionists and health professionals.
To learn how to make this detox drink, click HERE.
Perhaps the most obvious, water is among the best detoxes for your body. Distilled, the only completely pure form of water, is the best available. Distilled water will cleanse the body and hydrate it at the same time.
For eight detox water recipes, click HERE.
4. Cranberries with Water
Unsweetened cranberry juice mixed with distilled water makes for the perfect detox drink. This is due to cranberries being enriched with phytochemicals and oxalate. Cranberries also reduce the risk for cardiovascular disease, cancer, urinary tract infections and other illnesses. Not to mention cranberries also help the body heal at a faster rate.
For an amazing cranberry and water detox, click HERE.
5. Sliced Pear with Apple Smoothie
If you combine the powers of a sliced pear and apple juice with a teaspoon of virgin coconut oil, a fantastic detox drink is made. Apart from simply cleansing your body from toxins, it acts as a strong weight loss supplement. Also, preliminary research suggests that ursolic acid in apples could reduce the adverse risk of obesity, fatty liver disease, colon, prostate and lung cancer. Talk about a super drink!