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Fitness

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Trendsetter to Know: Ashley Blok

Meet Owner of TruHIT Fitness Central Scottsdale and TruBoost Nutrition. TruHIT specializes in High Intensity Interval Training and combines personal group training and workouts with customized meal and nutrition plans.
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Trendsetter to Know: Chris Reed

Meet Director of Program Design at Tatum Human Performance, a local health and wellness company offering individualized coaching, dynamic education, and continuous development for fitness and sports performance.