The Brexley (Scottsdale’s Secret Sanctuary)
The Brexley: A storied escape for the style conscious traveler…. With all of the venues on Airbnb you may be asking yourself, what’s so …
The Brexley: A storied escape for the style conscious traveler…. With all of the venues on Airbnb you may be asking yourself, what’s so …
So I gave Derrick Jones-Nelson (Az Foothills Photographer) a few options as to where we should venture off to next and he decided on …
With everything going on in our daily lives – school, work, family time – finding time to properly care for our own well-being sometimes …
What: Orangetheory Fitness McCormick Ranch VIP Grand Opening When: Thursday, April 16 from 5 p.m. to 8 p.m. Where: 7001 N Scottsdale Rd E-185, …
PowerTrainYoga is opening its first Arizona location in Scottsdale Monday, March 30. The modern 10,000 square foot studio will open its doors to …
The definition of INSANITY is doing the same thing and expecting different results. If you want to shock your body into changing do something …
During the past few years more and more studies have shown that sensible strength training produces many health and fitness benefits. Key researchers, such …
Making excuses to not workout or workout in extreme ways because of a preconceived notion of what you think will happen is just plain …
If ya’ll follow me on twitter you would’ve seen this tweet: You may be asking yourself Who is Dr. Malek? Why is she apologizing …
Mom saw me on tv and quickly made fun of how serious I was while judging the Toddlers and Tiaras, California Tropic Pageant, in …