The Brexley (Scottsdale’s Secret Sanctuary)
The Brexley: A storied escape for the style conscious traveler…. With all of the venues on Airbnb you may be asking yourself, what’s so …
Scottsdale
I.FLY Trapeze
So I gave Derrick Jones-Nelson (Az Foothills Photographer) a few options as to where we should venture off to next and he decided on …
Health and Wellness for Scottsdale Seniors
With everything going on in our daily lives – school, work, family time – finding time to properly care for our own well-being sometimes …
Orangetheory Fitness Announces Newest Location in McCormick Ranch
What: Orangetheory Fitness McCormick Ranch VIP Grand Opening When: Thursday, April 16 from 5 p.m. to 8 p.m. Where: 7001 N Scottsdale Rd E-185, …
New Fitness Concept PowerTrainYoga Now Open in Scottsdale
PowerTrainYoga is opening its first Arizona location in Scottsdale Monday, March 30. The modern 10,000 square foot studio will open its doors to …
Don’t Be Insane with Your Fitness Game…Change It Up in 2015!
The definition of INSANITY is doing the same thing and expecting different results. If you want to shock your body into changing do something …
12 Reasons Every Adult Should Strength Train
During the past few years more and more studies have shown that sensible strength training produces many health and fitness benefits. Key researchers, such …
5 Fitness and Nutrition Myths from Amenzone DC Ranch
Making excuses to not workout or workout in extreme ways because of a preconceived notion of what you think will happen is just plain …
Sorry Dr. Malek, I had to take my top off! (Plastic Surgery)
If ya’ll follow me on twitter you would’ve seen this tweet: You may be asking yourself Who is Dr. Malek? Why is she apologizing …
Toddlers&Tiaras Alyssa Hernandez
Mom saw me on tv and quickly made fun of how serious I was while judging the Toddlers and Tiaras, California Tropic Pageant, in …
