A blog for Phoenix area women

Yoga at Sunset in Scottsdale

It’s no secret the practice of yoga has an infinite amount of incredible benefits. It is designed to improve your physical, as well as mental andemotional health through deep meditation and special poses. Whether stressed at work or just in need of mental healing, yoga will harmonize and quit the mind while feeling at union with the body. It is used to increase flexibility, lubricate the joints, ligaments and tendons, tone the muscles, calm and relax the mind, detoxify the body from inside out, improve balance, restore and heal injuries and much more. Practitioners always leave feeling relaxed, rejuvenated and at peace.

For that extra boost of serenity, Studio Joy Li at Southbridge is hosting a yoga class with the picturesque desert sunset as its backdrop this Thusday, June 3! The lovely evening will take place at the Southbridge Fountains and will end with organic sorbet, light bites and fashion specials at the boutique. Details:

6:30 p.m.: Check in at the Studio Joy Li located at 7144 E. Stetson Dr. Water provided by Fiji and mats provided by Lululemon.

7 p.m.: Class instructed by Ryan Besler and Stephanie Dempsey

8:15: Come back to the boutique for apres nosh, organic sorbet (Tracy Demsey), Lite Bite (Crudo) and apres wear specials by Studio Joy Li.

RSVP by calling 480.970.1043

“Be Different. Don’t go with the flow. You are the flow.”

– Sugi Tanaka

About Joy Li: Designer Joy Li, a 25-year-veteran of the fashion industry, designed for some of the most recognized brands in the field, including Liz Claiborne, Wimbledon, Carole Little and Guess. Her entrée to the New York fashion industry began with a career as a fit model. Li’s experience provided an in-depth understanding of design and merchandising collections.

Li’s passion to find balance in today’s hectic world is the inspiration behind the Joy Li collection. Her goal is to create looks that project inner strength, beauty and confidence to move through life each day with purpose.

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