Browsing Tag

judy nicassio

5 posts
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Natural Hangover Cures

Certified nutritionist Judy Nicassio with Rejuvena Health & Aesthetics says that replenishing with antioxidants, B vitamins and lots of fluids is sure help cure that holiday hangover, so be sure to have these foods on hand for the day after.
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Recipes: Healthy Pumpkin Dishes

Judy Nicassio, lead nutritionist at Rejuvena Health & Aesthetics shares lots of fun and ways to prepare pumpkin treats for your family and friends.
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Recipes: Pumpkin Dishes

You're not going to get any points from your nutritionist for guzzling pumpkin spice lattes, but the gourd itself is actually quite good for you.