What do you get when you combine the luxury of a five star resort with health-focused activities for its guests and local residents? Why, nothing but the new program of poolside yoga classes, thanks to The Hermosa Inn.
Taking place every Wednesday at 4 p.m. and Saturday at 10 a.m., each class is a 75-minute session that is suitable for both beginners and seasoned practitioners. Teachers Nicole Hamic and Maren Wiegand will lead students in a practice of breath control, flowing movement and held postures to challenge one’s body and mind in a safe and gentle way. Take in the serenity Hermosa Inn has to offer alongside fellow yogis in the prestine climates of Paradise Valley.
A perfect complement to any existing exercise routine or a great way to kick-start a healthier lifestyle, The Hermosa Inn’s poolside yoga classes will focus on stretching and strengthening muscles, while increasing energy and calming the mind – all in an open-air luxury environment amidst six serene acres of Sonoran Desert. Seriously, we couldn’t have planned this better if we tried.
Each class is $15 and towels, mats and water will be provided. So before you consider all those chocolates for Valentine’s Day tomorrow, consider a little cleanse and detox. It’s Hermosa Inn’s way of saying thank-you (and I love you).
To learn more, visit www.hermosainn.com