The Cell Gym

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Meet Ammon, he is the the owner of The Cell Gym, in Mesa, AZ where he specializes in Total Body Transformations, helping people lose hundreds of pounds all over the world. Ammon’s life goal is to help as many people as possible achieve their fitness goals and live healthier and happier lives. 

Name: Ammon Woods
Age: 35
Title: Owner of The Cell Gym
Married/Single: Married to the coolest girl around. Seriously Brooke is amazing!
Kids: 4 and done (Girl, Boy, Boy, Girl)
Live: In Mesa

I was born…

in Mesa

My favorite thing about Arizona…

Is cheating winter!

I’m listening to…

Blink 182 and cars drive past the gym on Main Street

My family…

Is so fun and the reason I get out of bed in the morning

If I could have dinner with anyone, it would be…

Steve Nash he seems like a cool cat

One thing I cannot live without…

FOOD.  I get panicky if I don’t know where my next meal is coming from

When I was younger, I wanted to be…

a pediatrician

I’m inspired by…

People who overcome adversity and don’t become bitter.  I’m also inspired by my wife Brooke. She is just Good.

The one person who motivates me is…

Rich Froning Jr.  2 time winner of the Crossfit Games.  The guy is a freak of nature.

If I could change anything in the world, it would be…

Abuse toward children.  I wish every child could just be a child and enjoy being a kid.

The perfect day would be…

Eating a health breakfast with my family, a quick workout with Brooke, a day at the beach with my family, and then a nice dinner at the end of the day.

My first job was…

Life guarding.  I thought I was so cool with my Ray Bands and going shirtless

My favorite escape…

anywhere there is a beach. I love the ocean.

My life…

Is nuts! But I wouldn’t change it.

I’m currently working on…

being a more patient father, my power clean, and helping as many people as I can reach their goals.

Always…

Say Thank You

Never…

Go to bed angry

Favorite Quote…

“The world isn’t interested in the storms you encountered, but whether or not you brought in the ship” Raul Armesto

Biggest Dream…

I’m living it now, by owning my own gym and making a difference in people’s lives. P.S. I would like to own a beach house some day!

My Pet Peeve(s)…

People who don’t practice common courtesy

2 Comments

  • christie says:

    Ammon! You seriously are the coolest! Thanks for sharing a little bit about you! Wishing you continued luck with your gym. It will be a success because you truly care about others. Enjoy the journey! Every single day!!!!

  • Renee says:

    So Happy for you!! What a guy. With that set of priorities you are only going to be more and more successful. !!

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