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Flagstaff Ranks as One of the Most Fitness-Friendly Places in the U.S.
With the start of a new year comes new resolutions and personal goals, including exercising more, which is one of the most popular new year’s resolutions.
January 10, 2023
Entrance into America’s National Parks will be Free on These Days in 2023
The United States is home to more than 400 national park sites, which boast the country’s natural splendors…
January 7, 2023
Seek Out Awe to Reset Your Mindset & Quality of Life
Though we can’t stop time, researchers have found a way to shift perception of how much time is available
November 17, 2022
Defeating Diabetes in Arizona
A newly unveiled plan can help you and your loved ones manage—or altogether prevent—the progression of diabetes.
November 2, 2022
Cholla Trail at Camelback Mountain to Reopen to the Public
Camelback Mountain’s popular hiking trail Cholla Trail will reopen to the public this Friday after undergoing construction and a trailhead realignment project for the past two years.
September 28, 2022
How To Achieve Whatever You Want
Achieving success requires a combination of many factors.
May 3, 2022
3 Treatments for Spider Veins & Varicose Vein Prevention
Spider veins and varicose veins are common conditions that affect a large percentage of the population.
April 25, 2022
The Benefits Of Gratitude With Carolyn Wellington
Gratitude is something that we tend to just let slip off our tongues flippantly and do not give it a second thought, so this year I have decided to really focus on the benefits of gratitude and how it can help in reaching those goals that you have set yourself.
March 3, 2022
StretchLab to Open New Paradise Valley Location
The assisted stretch concept is also offering free demo stretches to new customers through Saturday.
January 27, 2022
Declutter Your Life and Find Your Peace With Carolyn Wellington
A cluttered mind is fatiguing and results in mediocre performance and poor decisions. It is possible to declutter your mind, just as you declutter your kitchen drawer.
January 20, 2022